Pain doesn’t always mean something is damaged. Here’s what you need to know if you’ve been searching for answers—and still hurting.

Shoulder pain doesn’t have to stop you from enjoying summer in Kamloops. Whether you’re paddling, gardening, or golfing, learn how to stay active, reduce pain, and move with confidence—without stressing about posture.

We love seeing you — but we love it even more when you’re doing well between visits. Here are our top summer tips for staying pain-free and mobile in Kamloops, plus how to save when you do need to come in.

Long shifts, emotional stress, and physical strain take a toll on nurses. Here's how manual therapy and personalized care at Well+Able can support nurses facing burnout.

The article introduces our new clinic space and highlights our approach to manual therapy, education, and care that helps people move beyond pain. Whether you’re a new mom, an athlete, a nurse, or someone who’s lived with chronic pain for years, the piece shares how our team works with you to feel supported, stronger, and more empowered.

Living with chronic pain? You’re not alone — and you don’t have to just live with it.
At Well+Able Integrated Health in Kamloops, we offer manual therapy that helps calm the nervous system, reduce protective tension, and support your body’s ability to feel and move better. Learn how this hands-on, respectful approach can help you feel supported, stronger, and more in control of your health.

Pregnancy can be beautiful — but also exhausting and uncomfortable.
At Well+Able in Kamloops, we offer respectful, supportive pregnancy massage using specialized pillows so you can relax, feel relief, and even lie face-down comfortably if you choose.

Shoulder pain can make everyday tasks—like reaching for a cup or sleeping comfortably—feel frustrating. At Well+Able Integrated Health in Kamloops, we help people just like you recover from shoulder injuries, reduce pain, and get back to feeling strong. In this post, we share what causes shoulder pain, how you can treat it at home, and when to get help from a professional. If shoulder pain is slowing you down, start here.

Stress doesn’t just feel bad—it can actually make pain worse by turning up nerve sensitivity. Learn how manual therapy helps settle your system and relieve pain.

We’re looking for a Registered Massage Therapist to join the Well+Able team in Kamloops! Whether you’re a new graduate or an experienced RMT, we offer flexible space rentals, mentorship, and a supportive clinic community. Build the practice you want while receiving business and clinical guidance from Mike and Marcy Reoch. Contact us today to learn more!

Nerve pain can make daily life difficult, but manual therapy can help restore normal nerve function. Learn how abnormal neurodynamics affect your body and discover natural treatment options at Well+Able Integrated Health in Kamloops.

Spring break is the perfect time for teachers to unwind and prioritize their well-being. Learn how massage therapy at Well+Able Integrated Health in Kamloops can help reduce pain, relieve stress, and restore your energy.

Dealing with numbness, tingling, or wrist pain from carpal tunnel syndrome? You’re not alone! These symptoms can make simple tasks like typing, cooking, or even holding a coffee cup frustrating. But here’s the good news—manual therapy is a research-backed, hands-on way to relieve pain and restore function without surgery.

At Well+Able Integrated Health in Kamloops, we use proven techniques to help reduce pain, improve grip strength, and get you back to doing what you love. Want to know how? Let’s dive into the science behind it!

Ready to hit the trails in Kamloops this spring? Ease back into outdoor activities safely with expert tips on injury prevention, proper warm-ups, and recovery strategies. Stay active and pain-free all season long!

Myofascial release (MFR) is widely believed to stretch or "release" fascia, but science tells a different story. Discover how MFR actually works by engaging the nervous system, reducing tension, and improving movement—without changing fascia itself. Learn more from the experts at Well+Able Integrated Health in Kamloops.

Nurses are the backbone of healthcare, providing compassionate care around the clock. But the long hours, demanding shifts, and physical strain of the job can take a toll on your body and mind. At Well+Able Integrated Health, we understand the unique challenges that nurses face and are here to support you with expert, hands-on care designed to relieve pain, reduce stress, and keep you feeling your best.

Getting the care you need shouldn’t be stressful. At Well+Able Integrated Health, we offer direct billing to Pacific Blue Cross, Sun Life, Medavie Blue Cross, Green Shield, Chamber, and many more under the Telus Health Billing Network—so you can focus on feeling better instead of dealing with paperwork. Say goodbye to out-of-pocket payments and waiting for reimbursements. Let us handle the billing while you prioritize your health. Book your appointment today!