pregnancy massage
Pregnancy and Postnatal Massage in Kamloops
A symbol of wellness and support for moms-to-be. Before and after baby arrives.
Pregnancy Massage
Pregnancy is a powerful time of change. As your body adapts to support your growing baby, you may experience discomforts like:
Joint and ligament pain
Anterior pelvic tilt and posture shifts
Swelling in hands and feet
Sleeplessness or low energy
Muscle tension from stress or poor sleep
Massage therapy during pregnancy is a safe, gentle, and effective way to support your well-being. Research shows prenatal massage can:
Improve mood and reduce stress
Decrease physical pain and discomfort
Support neonatal health and development
Reduce swelling
Lower the risk of obstetrical complications
At Well+Able, our therapists use specialized pregnancy cushions and supportive positioning to help you feel safe, relaxed, and fully cared for at every stage of your pregnancy — including labour support if desired.
Postnatal Massage
Pregnancy lasts less than a year — but its effects on your body can last a lifetime.
After birth, your body is still healing and adapting. Hormonal changes, muscle imbalances, and the physical demands of caring for a newborn can all contribute to:
Postural strain
Neck, shoulder, or back pain
Ongoing pelvic or hip discomfort
Sleep issues or tension
Feelings of fatigue or burnout
Massage therapy during the postpartum period helps restore balance and relieve the physical stress of pregnancy, birth, and early parenting. Your therapist will work with you to identify areas of imbalance and support your recovery — in a way that works with your body and your schedule.
You Take Care of Everyone Else. Let Us Take Care of You.
At Well+Able, we love supporting moms and moms-to-be. Whether you're navigating your first trimester or adjusting to life after birth, we’re here to help you feel well, strong, and supported.
Prenatal and postnatal massage therapy
Safe, evidence-informed care
Direct billing available
Located in downtown Kamloops
Ready to Book?
Click below to schedule your visit — or contact us if you have questions about how massage therapy fits into your prenatal or postnatal care.
Call or text us at: 250.3172899