A quick video by David Butler from NOI talking about the amazing ability the brain has to reduce our pain experiences by releasing our own chemical pain killers.
The drug cabinet in the brain. Is it worth the pain?
health tips
Evidence-informed articles on chronic pain, pregnancy care, neck/back issues, and massage therapy in Kamloops. Learn from Registered Massage Therapists.
How does pain work?
Here is a great video by neurologist and pain researcher Lorimer Mosley. In the video he tries to answer the question: "why does it hurt".
Studies show that if you can better understand your pain you will have more control over it. Watching this video is a good start to understanding persistent pain
A short video on managing stress
Dr Mike Evens has set up a youtube channel with some great health tips. Here is his 11 minute video full of some fantastic ideas for managing stress
Welcome to Well+Able
After months of hard work getting the clinic up and running we now have a website. Please look around and check it out.