A quick video by David Butler from NOI talking about the amazing ability the brain has to reduce our pain experiences by releasing our own chemical pain killers.
health tips
Welcome to the Well+Able Blog
Real tips, answers, and strategies for living with less pain — written by our Kamloops RMT team.
How does pain work?
Here is a great video by neurologist and pain researcher Lorimer Mosley. In the video he tries to answer the question: "why does it hurt".
Studies show that if you can better understand your pain you will have more control over it. Watching this video is a good start to understanding persistent pain