A quick video by David Butler from NOI talking about the amazing ability the brain has to reduce our pain experiences by releasing our own chemical pain killers.
health tips
Evidence-informed articles on chronic pain, pregnancy care, neck/back issues, and massage therapy in Kamloops. Learn from Registered Massage Therapists.
How does pain work?
Here is a great video by neurologist and pain researcher Lorimer Mosley. In the video he tries to answer the question: "why does it hurt".
Studies show that if you can better understand your pain you will have more control over it. Watching this video is a good start to understanding persistent pain